Move better. Get stronger.
Do what you thought you couldn’t.

I’ve trained with Myles for the last 18 months. Really friendly guy, broad knowledge and he shaped a well structured personalised plan for me to help achieve my goals.

From the start of November, I wanted to change how I was feeling about myself. I felt flat and not very motivated at all. Thanks to @mylesharrisonpt for keeping me grounded and pushing me everyday!

I've had an amazing first 6 weeks work alongside Myles, Not only with my fitness and how my body has changed, my overall look on how I balance my life has changed. Top Job.

I decided to try out personal training after recent surgery made me lose my body confidence. It was quite a daunting task but with the support of Myles my Personal trainer I have become a more confident, happy and healthier person.

I used to feel so uncomfortable in the gym but thanks to Myles I feel much more confident. Thanks to him, I am finally at a fitness level to get my dream job!

Our son (15) has been working with Myles for several months now and his training has perfectly complemented his football academy training. He has come a long way in strength, conditioning and most of all confidence.

Not only has he helped me to lose weight and inches but he’s helped me to become more confident in and out of the gym, and become mentally and physically stronger. He keeps me motivated, has the patience of a saint, is knowledgeable and is funny.

In one of our first sessions, we discussed things that were holding me back, such as bad habits in eating, sleeping, food preparation, and so on. Within one month, I am more than happy with my results, as he has improved many aspects of my life.

I initially wanted to just lose weight like most people (which I have done) but also I've been able to improve my overall strength and conditioning. He's always been on time, never cancelled a session and I feel I've gotten 100% of his focus and attention.

Aged 66 and a newbie gym user, I was initially apprehensive about using the equipment. Was I too old? I needn’t have worried. With Myles’ encouragement and working to a twice weekly tailored training programme, I ran my first 5K at Astbury Mere in early August.

Have been trained by Myles for nearly two years. In that time, he has improved my fitness and nutrition. His sessions are carefully crafted and very enjoyable.

Myles’s programmes helped me gain weight, going from 165lbs to 185lbs. Because of this my performance increased allowing me to get a chance to play for the Great Britain national team!

The thought of going into a gym by myself, and trying to figure out what I should do was really daunting, so I decided to get a PT to assist. Over the last 12 months, thanks to Myles’ calm demeanour and good sense of humour, I’ve continued to grow in confidence and seen my fitness and posture improve.

I used to think that Personal Trainers were for other people; young people, fit people, sporty people, people who can lift weights. He constantly encourages me, helping me to see the improvements that I have made along the way.

Not only does he know his stuff about fitness, technique, strength & conditioning but the time he takes to get to know you as a person and work out what will work best for you is really effective. He’s a good un!

I contacted Myles 2 years ago after my teenage son suffered a bad knee injury playing rugby. I saw almost immediate improvement in my son's condition and in no time he was signed off by the physio as being fit to play sport once more.

Myles helped me become so much more aware of how to keep my body healthy in all the right ways. Highly recommended.

I’m really happy with my results, and since training with Myles, I’ve returned to playing competitive football at the age of 39.

I started training with Myles over a year ago following weight loss surgery, I had lost 50kg and needed a complete rebuild. I am now the fittest I have ever been in over 20 years.

Whilst working through Myles’ programme it was very apparent the time and effort that he had put in to help individuals work towards their goals. Sessions were clearly demonstrated without the need of going to Myles for help.

After 8 weeks of working with Myles I can confidently say that he’s transformed the way I see the gym and exercise for the better. I am also now able to move without pain in my knee and hip for the first time in a long time.

We'd never stepped foot in a gym and were feeling really apprehensive, but Myles was thorough and patient and explained everything really clearly, and not once did we feel self conscious or embarrassed.

Everyone’s goals when engaging a PT are as individual as they are. Whether it be weight loss, weight gain, body sculpturing or general fitness, Myles will help you achieve those goals. Not only will he help you in the gym but advise on nutritional intake and life style. Can’t recommend him enough.